Living Well 60+ can be found in 19 central Kentucky counties and is distributed to over 900 locations, including senior centers, retirement homes, hospitals, clinics and specialty shops. You can also pick up your FREE copy of Living Well 60+ at most grocery and convenience stores as well as many restaurants throughout Central KY.
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Harleena Singh is a professional freelance writer and blogger who has a keen interest in health and wellness. She can be approached through her blog (www.aha-
Grandparents have always played an essential role in bringing up children, but nowadays, more people rely on their parents to help them with their kids. The unconditional love of grandparents benefits children in many ways. A grandparent’s love and warmth creates a special bond between both generations.
In croquet, players use a mallet to hit wooden or plastic balls through hoops or wickets embedded in a grass playing court. People of both genders and all ages play croquet. Many Americans, adults and children alike, play nine-
With age, the body changes. Digestion isn’t as efficient. Your sense of taste may change due to medications or you may have problems chewing. A visit to the doctor will let you know you need to eat a balanced and healthy diet, combined with adequate exercise, and take other measures to age well.
Many people in the United States with significant savings fear going broke in retirement, according to a recent survey. However, there are ways to live frugally to try to prevent that from happening. 1. Analyze your living situation. According to research, the cost of a home and home-
The U.S. Census Bureau reports over the past decade the number of unmarried senior partners has increased by 70 percent. Seniors cohabit for many reasons. These include love and friendship, inheritance concerns and an anti-
The holiday season is a time for celebration, fun and joy. However, if you have seniors in your family, you need to be more careful of the many dangers that can crop up during the family get together. Here are some tips you can use to ensure the health and safety of seniors in your family:
As you age, you need to get regular medical screenings done so you can be proactive about your health and monitor any changes in your body. Here is a list of screenings as well as immunizations seniors need so they can continue Living Well 60+.
Age affects every part of the body, even the skin. Changes in the face are most visible. Some people celebrate their age and appearance for what they are, but some people want to postpone embracing those changes. Here are some ways to reduce wrinkles and look younger: