Living Well 60+ can be found in 19 central Kentucky counties and is distributed to over 900 locations, including senior centers, retirement homes, hospitals, clinics and specialty shops. You can also pick up your FREE copy of Living Well 60+ at most grocery and convenience stores as well as many restaurants throughout Central KY.
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Attorney at Law Magazine (Coming Soon)
As you begin making your resolution to be healthier this new year, don’t leave out two of the most important parts of your body: your eyes.
What will you check off your bucket list in 2018? A trip to an exotic locale? An adventure such as bungee jumping or skydiving? Perhaps you want to publish your memoirs or take a class in photography or learn how to paint. As we get older, we begin to realize time is running out and if there are things we want to do, we’d better do them now. Fortunately,
more people are living more healthily and longer these days, so they may believe they have time to get to each item on that list. However, we never know when the sand in our hourglasses will finally trickle out. That’s why we encourage you to continue Living Well 60+ so you can have the opportunity to cross one or more items off your bucket list. What’s on my list? I’d like to travel to Vienna, Austria, to see the Lipizzaner stallions at the Spanish Court Riding School. I want to go to Hawaii. I have several manuscripts I want to get published. And for all its fires and faults, I can’t imagine not living in California, for a while at least. The beauty of a bucket list is that you learn your dreams are limitless – and possible. I hope you find the courage (and in some cases the funds) to do some of the things on your bucket list this year. Let us know if you do!.
Live life like you mean it!
Thomas W. Miller, Ph.D., ABPP, is a professor emeritus and senior research scientist, Center for Health, Intervention and Prevention, University of Connecticut; retired service chief from the VA Medical Center; and tenured professor in the Department of Psychiatry, College of Medicine, University of Kentucky.
Mary Ellis Patton is an associate at Bluegrass Elderlaw, PLLC in Lexington, Kentucky. In her practice, Mary uses customized Powers-
Bobby E Reynolds has been an attorney in Kentucky for several years. He practices law in Nicholasville, Kentucky, having previously clerked for a Judge on the United States Court of Appeals and having obtained an LL.M in taxation from the University of Florida College of Law Graduate Tax Program. Mr. Reynolds also teaches continuing legal education to attorneys in Kentucky.
Harleena Singh is a professional freelance writer with a background in teaching and education. She has a keen interest in food and health related issues and can be approached through her website freelancewriter.co. Checkout her blog and network with her on Google+, Twitter, and Facebook.
Lauren Ashley German is the Community Relations Director at Highgrove at Tates Creek, a premier senior living community opening fall of 2016. Formally with the Alzheimer’s Association, Lauren Ashley has had the privilege of working with families across Kentucky dealing with all levels of dementia as well as the senior living communities that serve them.
Dr. Graebe received both his B.S degree in Visual Science and Doctorate of Optometry from Indiana University. He is a Behavioral Optometrist and learning expert. He has been in private practice here in the Bluegrass area for the past 32 years.
Meet the Editor and Authors of Living Well 60+ Magazine
I was in the audience wondering what to expect from the large group of retirees slowly gathering on stage.
It’s a new year! For many people that means life starts over. It’s a time to try to live better, be more organized, and complete tasks that perhaps were overlooked....
According to the Alzheimer’s Association, one in nine people age 65 and older has Alzheimer’s disease.
Who will notify family and friends? Have you discussed the type of visitation, funeral or memorial service you’d like to have with anyone? Do you know what casket or...
If you’d like a magnificent, hearty alternative to what many people consider “fancy French food,” consider some of the earthier dishes France has to offer.
Across the country, a growing number of YMCAs offer Enhance®Fitness, an evidence-
By this time of year, you should be seeing some returns on your efforts at vegetable gardening.
IT’S TIME TO GET
SOCIAL MEDIA MANAGEMENT
400 Etter Drive Suite 1 Nicholasville, Kentucky, 40356 TEL: 859-
Do you know what a bucket list is? Most people think it is a list of things you want to do before you die. A typical guess is people want to visit a particular place before dying.
Family caregivers provide practical assistance and enhance the quality of life for frail seniors who might otherwise require placement in a long-
Curiosity, exploring interests and engagement are a few crucial ingredients to healthy and happy longevity. Enrolling in a class just for the love of learning is a great way to do this.
By definition, a bucket list is a list of experiences or accomplishments a person hopes to have or complete during his or her lifetime. It takes time to examine your life and decide which experiences really count.
Eleanor sat in her doctor’s office, listening to a strange diagnosis. She had been searching for a cause for her diarrhea, irritability and depression for over four years. Had she finally found it?
The University of Kentucky’s Sanders-
Have you ever considered moving overseas to teach? Requirements vary among different countries. The highest-
Are you a senior planning your goals for your later years? A survey was recently conducted in which the following questions were asked of seniors ages 64 to 94 years:....
As you age, you need to get regular medical screenings done so you can be proactive about your health and monitor any changes in your body.
Active Day of Lexington has gained a stellar reputation for offering top care to seniors in a supportive and nurturing environment. Services offered here include health and social services;
Broadly defined, a volunteer is a person who performs a service willingly and without pay for another person, group or organization. Volunteering is generally considered to be an altruistic activity.
Welcome to 2018! The beginning of the year is a great time to plan for your future. If you have already done some estate planning, it is time to review your documents. Here are some tips:
It is that most wonderful time of the year—no, we are not talking about Christmas. It’s Medicare’s Annual Enrollment Season. Yes, it’s the time of the year when we stress and spend....
This senior living community, the latest on the Lexington landscape, offers numerous amenities and top-
Guardianship has been a hot topic in Kentucky the past year. Between the increase in dementia diagnoses and the growing drug epidemic, the court system has had a great influx in the number of...
Nearly 5 million Americans and about 69,000 people in Kentucky are currently living with Alzheimer’s disease, the sixth leading cause of death in the United States.
The holidays are here. What would they be like without those special meals with family and friends? This also means gift giving, parties to attend or host — and stretching your budget.
The holidays are finally here – and so is the holiday stress. The holidays are a special time to celebrate with family and friends, food and traditions. They are a time to spend with loved ones....
The holiday season is a time for celebration, fun and joy. However, if you have seniors in your family, you need to be more careful of the many dangers that can crop up during the family get.....
An ulcer is an open sore on an external or internal surface of the body. It is caused by a break in the skin or mucous membrane that fails to heal. Ulcers in the gastrointestinal tract are the most....
When someone is confined to home due to convalescence from an illness, recovery from surgery, or chronic illness or disability, his or her world shrinks considerably.
Vision and balance are highly integrated in the brain, but we don’t fully understand the relative contributions of the visual, proprioceptive and vestibular systems in maintaining balance and preventing falls.
Snow sledding with family members has long been a part of winter fun. You probably went sledding as a child, and you’ll want to share this fun activity with your children.
If anybody knows how to travel by wheelchair, it’s Ralph Yoder. For more than 20 years, Yoder’s lower body has been paralyzed and he has only limited use of his hands.
If you’ve ever felt overwhelmed by the length of your to-
Memory disorders are frightening and frustrating not only for the person suffering from them, but also their loved ones. Fortunately, Lexington has a unique program to help patients and their....
In a historic building adjacent to Cheapside in downtown Lexington, a group of women are making a difference in the lives of seniors and their families. Bluegrass Elderlaw is comprised of two...
The U.S. Census Bureau reports over the past decade the number of unmarried senior partners has increased by 70 percent. Seniors cohabit for many reasons.
My sister opened the door of our mother’s nursing home room one afternoon just in time to see the nursing assistant hit her. It was a real haymaker that snapped Mother’s head back.
Medicaid Resource Assessment are an important tool to understand and utilize when one spouse is in need of long term care. A portion of the Medicaid rules is...
If you’re a caregiver, you may have already read articles about the importance of preventing burnout. Usually these articles include a suggestion to join a support group.
Mary Lou Campbell believes every senior in Kentucky needs to know about the Senior Health Insurance Assistance Program (SHIP) services available through the office of Legal Aid of the....
The Bluegrass offers a great deal for residents and passers-
Medicare open enrollment starts Oct. 15 and continues until Dec. 7 this year. This is when you can enroll in or change Medicare Advantage, Medicare Supplements or Prescription Drug Plans.
Women who are maintaining healthy families serve as a litmus test for the economic strength of communities. Across her lifespan, a woman’s health status matters to herself, her family....
Many people feel like a vibrant spiritual life is out of reach. They aren’t even sure they want to reach for it. We hear friends talk about trusting God, having peace with God, even hearing from God.
A power of attorney (POA) is a document that allows a person or organization to manage the affairs on behalf of another individual. Most people know at least this much about POAs, but not all POAs are....
Model railroading is a wonderful journey through life. Since retiring, it has provided me an important ingredient in adjusting to these senior years. Specifically, it has given me the.....
Patrons of Legacy Reserve at Fritz Farm can hardly wait to move into their new homes this month. Some of them signed up over a year ago.
Infusion therapy involves administering medications intravenously by needle or catheter rather than orally. It is used when a patient’s condition is so severe that oral medications are not effective.
No one needs to be told the younger generations are attached to their technology. It used to just be computers, but now it’s smart phones. These days, if you want to stay in contact with your....
If you’ve lived in Lexington longer than five minutes, you know restaurants abound here. This list features local – not chain or franchised – eateries that are stand alone and have reasonable prices...
Caring for an aging relative typically involves physical, psychological, emotional and financial demands that increase over time. If you have a parent or sibling in this role, .....
We all know we need to save money, but many of us put off saving. We need to develop a rainy day fund. Having a “rainy day fund” gives you the peace of mind of knowing you are secure and better.....
Performing cardiopulmonary resuscitation (CPR) has gotten simpler in recent years. Previously, people had to take a two-
One of the many things a couple should discuss before marriage is finances. Financial issues are among the top three leading causes of divorce in the United States, according to the Institute for.....
How does a reverse mortgage differ from other mortgages? Why did one financial adviser call a reverse mortgage “an option of last resort”? .....
According to the National Funeral Directors and numerous other sources, the average cost of a traditional burial is presently $7,000 to $10,000.
We, as elder law attorneys, are often asked to explain the differences between a legitimate asset preservation plan and elder financial abuse. The key factors to look for are the intent of the elder adult...